Thursday

Portillo's Chopped Salad Rules!



Ingredients:
.1 servings Dressing, Creamy Caeser House
1 servings scallions
3 servings Grilled Chicken Oz
.5 servings Raw Red Cabbage
.1 servings Pasta, Ditalini, Cooked
.25 servings Bacon
5 servings Tomato
2 servings Iceberg Lettuce
Amount per Serving

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Calories 393 Calories from Fat 59


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% Daily Value *
Total Fat 7g 11%
Saturated Fat 0.75g 4%
Monounsaturated Fat 0.6g
Cholesterol 55.06mg 18%
Sodium 737.9mg 31%
Potassium 235mg 7%
Total Carbohydrate 30.41g 10%
Dietary Fiber 4.35g 17%
Sugars 3.15g
Protein 27.15g 54%

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Instructions:
Go to Portillo's. Order the Chopped Salad. Dressing on the side. Pretty easy right ? Healthy dose of protein, low cal (if kep dressing off--plenty of taste without it) and easy to eat. It's chopped. Enjoy.

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